Are you are making decisions based on your own values, hopes and dreams or simply following the masses?
You are 18 and considered an adult, but you may not yet be financially independent and perhaps are still relying on your parents for financial and emotional support. During the college years many decisions are made which directly affect our journey in life. We all want to get those decisions right. It can be both exciting AND scary.
Are you are making decisions based on your own values, hopes and dreams or simply following the masses? The college years are the perfect time to harness an understanding of who you are and who you want to become. This season presents the perfect opportunity to put intentional living into full practice as you leave your parent’s home and begin to live life more autonomously. Taking time to understand yourself and the genesis of unhealthy choices before hard-to-break patterns are established help reduce treatment times, improve outcomes and help you reach optimal functioning in life and relationships.
Our therapists understand the unique opportunities and challenges college-aged clients face. Utilizing highly researched and evidence-based therapeutic modalities such as Cognitive-Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Solutions-Focused Brief Therapy (SFBT), and Eye Movement Desensitization & Reprocessing (EMDR), our therapists create a customized plan to address your unique needs and uncover your deepest desires, passions and life goals. Through acknowledging vulnerabilities and growth areas, we create a customized plan to help you begin to live your life from a place of balance, healing, intention, and purpose. Our expertise includes the following areas:
- Adjustment Disorders
- Anger Management
- Anxiety & Obsessive-Compulsive Disorder
- Assertiveness Training, Interview Skills & Self-Presentation
- Attachment Issues
- Bariatric Surgery or those considering Surgical Weight Loss
- Career & Life Planning
- Childhood Trauma
- Decision Making
- Eating Disorders, Anorexia, Binge Eating, Bulimia, Body Dysmorphic Disorder, Obesity
- Financial Issues
- Feeling Stuck
- Intimacy & Romance
- Life Transitions & Intentional Living
- Men’s/Women’s Issues
- Personal Growth, Wellness & Mindfulness
- Relationship Issues & Social/Peer Conflict
- Self-Care/Body Image/Self-Image
- Spiritual Issues/Concerns
- Trauma & Loss (EMDR Trained Therapists)
- Values & Goals Development
Counseling from the Christian perspective is provided upon request. Tele-mental health and online video sessions are also available. Should you require additional services, we are prepared to offer additional referrals as needed.
Please note, children under 18 years of age require a parent or guardian to provide written permission prior to receiving therapeutic services. From that point, the client, the parent/guardian, and the therapist will discuss the level of confidentiality extended to the minor.